

· By Annemarie
Best Pre Alcohol Supplements for Hangover Relief
Waking Up Refreshed: Your Guide to Pre-Party Prep
Hangovers can ruin the next day. Want to enjoy your night without the morning-after pain? Pre alcohol supplements may be the answer. This listicle examines eight popular options, including Upside Hangover Sticks, DHM Detox, Purple Tree, Flyby, Morning Recovery, Drinkwel, PartySmart, and NAC. We'll break down the pros and cons of each to help you choose the best pre alcohol supplement for a smoother morning after.
1. Upside Hangover Sticks
Looking for a convenient and effective way to minimize the after-effects of alcohol? Upside Hangover Sticks are designed as a pre-alcohol supplement to help you enjoy your social life without the dreaded next-day consequences. These pocket-sized sachets contain a jelly supplement formulated with natural ingredients inspired by traditional Korean medicine, aimed at neutralizing common hangover symptoms before they even start. This proactive approach to hangover prevention makes Upside a standout choice among pre alcohol supplements. They are designed to be taken before or while you drink, allowing you to wake up feeling refreshed and ready to conquer your day.
The simple "open, eat, and enjoy" method makes Upside incredibly user-friendly, especially for busy professionals, frequent travelers, or nightlife enthusiasts constantly on the go. Its convenient portability means you can easily slip a stick into your pocket or purse, eliminating the need to plan your evening around your hangover prevention strategy. Upside's allergen-friendly formula caters to various dietary needs, being soy-free, gluten-free, non-GMO, vegan, nut-free, and dairy-free. This commitment to inclusivity makes it a suitable option for health-conscious individuals. Learn more about Upside Hangover Sticks.
While the specific pricing isn't readily available, the glowing customer testimonials highlight the effectiveness and palatable taste of these pre alcohol supplements. Many users praise its fast-acting results and ability to significantly reduce hangover symptoms. The unique jelly format, while a significant advantage for its portability and ease of use, may be a slight drawback for those accustomed to traditional pill or capsule supplements. However, the convenience and reported effectiveness may outweigh this minor unconventionality for many.
Pros:
- Highly convenient and portable for on-the-go use
- Powered by natural ingredients rooted in traditional Korean medicine
- Foolproof, easy-to-use jelly format (open, eat, and enjoy)
- Allergen-friendly formula (soy-free, gluten-free, non-GMO, vegan, nut-free, dairy-free)
- Rave customer reviews affirm its great taste and effective hangover relief
Cons:
- The jelly format may be unconventional for users accustomed to traditional supplements
- Pricing details aren’t readily available
Upside Hangover Sticks earn their place on this list due to their innovative approach to hangover prevention, combining traditional wisdom with modern convenience. Its portability, ease of use, and allergen-friendly formula make it a compelling option for anyone looking to enjoy their social life to the fullest without sacrificing their well-being. If you’re looking for a pre alcohol supplement that’s as easy to take as it is effective, Upside Hangover Sticks are worth considering.
2. DHM Detox (Cheers Restore)
DHM Detox, formerly known as Thrive+, stands out as a leading pre-alcohol supplement, primarily due to its use of Dihydromyricetin (DHM). This natural compound, extracted from the Oriental Raisin Tree, is the star ingredient and is believed to work by blocking alcohol from binding to GABA receptors in your brain, potentially lessening the severity of hangover symptoms. This targeted approach, combined with a supportive blend of electrolytes, vitamins, and minerals, makes Cheers Restore a compelling option for those looking to mitigate the after-effects of alcohol consumption. It's designed to support liver function and reduce alcohol-induced inflammation, promoting a quicker recovery. If you're seeking a science-backed approach to minimizing hangovers, Cheers Restore is worth considering as part of your pre-alcohol supplement strategy.
For social drinkers, nightlife enthusiasts, busy professionals, frequent travelers, and anyone generally health-conscious, Cheers Restore offers a convenient way to potentially reduce the impact of alcohol. Imagine enjoying a night out without the dread of a debilitating hangover the next day. Cheers Restore aims to make this a reality. The easy-to-consume pill form allows for seamless integration into your pre-drinking routine, even when you're on the go. While not a complete hangover cure, it provides a proactive approach to minimizing the negative effects of alcohol.
Cheers Restore is particularly relevant in the context of pre-alcohol supplements due to its clinically studied formula and the growing body of research supporting DHM's efficacy. Unlike generic hangover remedies that may rely on unproven ingredients, Cheers Restore leverages the targeted action of DHM to address the root causes of hangover symptoms. The inclusion of additional liver-supporting nutrients and electrolytes further enhances its potential to aid in overall recovery.
Implementation Tip: Cheers Restore is recommended to be taken after drinking, before going to bed. This timing is crucial for maximizing its potential benefits.
Pricing: While the specific price isn't mentioned here, Cheers Restore is noted as being relatively expensive compared to generic pre-alcohol or hangover supplements. This higher price point reflects the use of premium ingredients and the research backing its formulation. Visit the Cheers Health website for current pricing and subscription options.
Pros:
- Strong scientific backing for DHM's effectiveness.
- Many positive consumer reviews reporting reduced hangover severity.
- Added nutrients to support overall recovery and liver health.
- Manufactured in FDA-registered facilities in the USA.
Cons:
- Higher price point compared to generic alternatives.
- May not completely eliminate all hangover symptoms.
- Consistent use is necessary for optimal results.
- Individual results can vary.
Website: https://cheershealth.com
3. Purple Tree Hangover Prevention
Looking for a natural way to support your body before a night out? Purple Tree Hangover Prevention is a plant-based pre alcohol supplement designed to minimize the unpleasant after-effects of alcohol. This formula uses a blend of prickly pear extract, milk thistle, and other natural ingredients to prepare your body for alcohol metabolism. Purple Tree focuses on supporting liver function, addressing dehydration, and replenishing nutrients often depleted by alcohol consumption. This makes it a good option for health-conscious individuals and those seeking a more natural approach to hangover prevention.
Purple Tree stands out for its emphasis on natural ingredients, with prickly pear taking center stage. Prickly pear is known for its antioxidant properties, which can help combat the free radicals produced when your body processes alcohol. The addition of milk thistle provides further liver support, crucial for efficient alcohol detoxification. The capsules are sugar-free and vegan-friendly, catering to a wide range of dietary needs. For busy professionals, frequent travelers, or nightlife enthusiasts, the easy-to-swallow capsules make pre-drinking preparation simple and discreet.
One of Purple Tree's strengths is its affordability compared to other pre alcohol supplements on the market. This makes it accessible to a broader audience, including social drinkers who may not want to invest heavily in a hangover prevention solution. For a deeper dive into the brand, learn more about Purple Tree Hangover Prevention.
While the plant-based formula is generally well-tolerated with minimal reported side effects, it's important to be aware of some potential drawbacks. There's currently less scientific research specifically focused on the effectiveness of this particular formula compared to some competitors. Additionally, some users have reported minimal effects, which could be due to the lower dose of some active ingredients compared to other brands. Achieving optimal results might require taking multiple capsules, depending on individual factors and alcohol consumption.
Despite these limitations, Purple Tree's natural approach, affordability, and focus on liver support make it a worthy contender in the pre alcohol supplement market. It deserves a place on this list for those seeking a plant-based, accessible option for minimizing hangover symptoms. You can explore more and potentially purchase the supplement on their website: https://purpletree.com
4. Flyby Recovery
Flyby Recovery stands out among pre alcohol supplements by offering a comprehensive, two-stage approach to mitigating the negative effects of alcohol. It's designed not just to minimize hangovers, but also to support your liver and replenish essential nutrients depleted by alcohol consumption. This makes it a compelling choice for health-conscious individuals, busy professionals, frequent travelers, social drinkers, and nightlife enthusiasts alike who want to enjoy alcohol responsibly and minimize its impact on their well-being. Instead of addressing just one aspect of alcohol's effects, Flyby tackles multiple fronts with a blend of ingredients like DHM, NAC, milk thistle, prickly pear, and a vitamin B complex. This multifaceted approach makes it a valuable addition to this list of pre alcohol supplements.
Flyby Recovery's two-stage system involves taking a serving before you start drinking and another before bed. The first dose primes your body's defenses and supports liver function while you're drinking, while the second dose focuses on replenishing lost nutrients and promoting overnight recovery. This targeted approach sets it apart from simpler supplements that only address post-alcohol symptoms. The inclusion of DHM, known for its potential to support alcohol metabolism, and NAC, which can aid in replenishing glutathione levels, demonstrates Flyby's commitment to utilizing ingredients with scientific backing. Milk thistle and prickly pear extract provide further liver support and antioxidant benefits. The added vitamin B complex helps bolster metabolic processes impacted by alcohol.
The supplement is available in vegetarian-friendly capsules and is third-party tested for purity and potency, providing assurance of quality and accurate dosing. Flyby's transparent ingredient list with clinically relevant dosages allows users to understand exactly what they're consuming and how it supports their bodies. The manufacturing takes place in FDA-registered, GMP-certified facilities, further reinforcing the commitment to quality. While Flyby Recovery receives strong customer satisfaction ratings, it's worth noting that for full effectiveness, multiple capsules are required per serving. The price point is also higher than more basic supplements, reflecting the comprehensive formula and quality ingredients. Finally, some users with sensitive digestive systems may experience mild discomfort, and as with any supplement, it's important to check for potential interactions with any existing medications. For the most up-to-date pricing and subscription options, visit their website: https://flyby.co
5. Morning Recovery
Morning Recovery is a pre-alcohol supplement designed to support your liver and help mitigate some of the negative effects of alcohol consumption. Developed by a former Tesla engineer and a USC scientist, this drink distinguishes itself through its patented DHM (Dihydromyricetin) extract derived from the Hovenia Dulcis plant. This ingredient, traditionally used in Eastern medicine, is believed to aid in the breakdown of acetaldehyde, a toxic byproduct of alcohol metabolism. Beyond DHM, Morning Recovery also includes milk thistle, known for its liver-supporting properties, Korean pear extract, and a blend of B vitamins to help replenish nutrients often depleted by alcohol. This combination of ingredients makes it a compelling option for those looking for a pre-alcohol supplement.
For social drinkers, nightlife enthusiasts, busy professionals, and frequent travelers, Morning Recovery offers a convenient way to prepare for a night out or cope with the occasional indulgence. Its ready-to-drink, single-serve bottles make it incredibly portable and easy to consume, unlike pill-based alternatives. Just chill, open, and drink before or during alcohol consumption. Health-conscious individuals will appreciate the absence of artificial colors and flavors. While many pre-alcohol supplements focus solely on liver support, Morning Recovery also includes electrolytes and B vitamins, recognizing the importance of hydration and energy maintenance when drinking. This makes it a more holistic approach to pre-alcohol preparation.
Compared to other pre-alcohol supplements often available in capsule form, Morning Recovery's liquid format allows for faster absorption. The proprietary DHM extract is also touted as being more bioavailable than standard DHM supplements. However, this convenience and specialized formula come at a premium. Morning Recovery is typically more expensive per dose than its capsule counterparts. It's worth noting that the drink contains sugar and natural flavors, which may be a drawback for those with specific dietary restrictions. Furthermore, the product requires refrigeration after opening, which can be inconvenient for travel, and the taste, while generally palatable, has been reported as unpleasant by some users.
While individual results may vary, Morning Recovery's focus on scientific formulation and convenient delivery system make it a solid choice among pre-alcohol supplements. For those seeking a quick, ready-to-drink solution for pre-alcohol support, it deserves its place on this list. You can find more information and purchase Morning Recovery on their website: https://morningrecovery.com. Remember that while supplements can be helpful, they are not a substitute for responsible alcohol consumption. Always drink in moderation and be mindful of your limits.
6. Drinkwel
Drinkwel stands out among pre alcohol supplements by taking a proactive, daily approach to liver health rather than just addressing post-drinking recovery. Developed by two Berkeley graduates in conjunction with a nutritional biochemist, Drinkwel is a comprehensive multivitamin designed specifically for those who consume alcohol. Instead of a quick fix, it aims to replenish essential nutrients often depleted by alcohol and provide ongoing liver support, making it a valuable tool for anyone incorporating alcohol into their lifestyle. For those seeking a way to mitigate the potential long-term effects of alcohol consumption, Drinkwel presents a compelling option. You can learn more about Drinkwel on their affiliate marketing blog.
This pre alcohol supplement distinguishes itself through a potent blend of over 30 ingredients, including milk thistle, NAC (N-acetyl cysteine), and alpha lipoic acid, all recognized for their liver-supporting properties. This combination offers both short-term and long-term benefits, addressing immediate needs while promoting sustained liver health. The inclusion of antioxidants further combats oxidative stress, a common consequence of alcohol metabolism. Whether you're a social drinker, a busy professional enjoying the occasional cocktail, a nightlife enthusiast, or a frequent traveler dealing with disrupted routines, Drinkwel can be incorporated into your daily regimen to support your overall well-being.
Drinkwel offers a more comprehensive approach than many competitors that focus solely on pre-drinking or post-drinking recovery. While some products aim to mask the effects of alcohol or simply address hangovers, Drinkwel is designed for daily use to build a foundation of liver health and nutritional balance. This makes it an ideal choice for individuals who drink regularly, even moderately.
Pros:
- Comprehensive formula: Addresses multiple aspects of alcohol-related nutrition, going beyond simple hangover relief.
- Daily use: Can be incorporated into a daily routine for ongoing liver support and nutrient replenishment.
- Higher doses: Contains higher doses of key nutrients than standard multivitamins, specifically tailored to the needs of alcohol consumers.
- Quality manufacturing: Made in the USA in GMP-certified facilities.
Cons:
- Dosage: Requires taking three capsules daily for the full effect.
- Cost: Higher monthly cost compared to simpler supplements due to its comprehensive formula.
- Capsule size: The large capsules might be challenging for some to swallow.
- Potential interactions: Contains ingredients that may interact with certain medications. Consult your doctor if you have any concerns.
While the pricing can vary, Drinkwel generally falls into a higher price bracket than other pre alcohol supplements, reflecting its premium ingredients and comprehensive formula. Visit the official Drinkwel website (https://www.drinkwel.com) for current pricing and subscription options. Remember to consult with a healthcare professional before adding any new supplement to your routine, especially if you are taking other medications.
7. PartySmart
PartySmart, manufactured by Himalaya Herbal Healthcare, offers a unique approach to pre-alcohol supplements. Rooted in Ayurvedic principles, this herbal supplement aims to support liver function and expedite the breakdown of acetaldehyde, a toxic byproduct of alcohol metabolism, making it a potential ally for those looking to minimize the after-effects of alcohol consumption. Unlike supplements relying on ingredients like Dihydromyricetin (DHM), PartySmart utilizes a proprietary blend of plant extracts, including chicory, andrographis, and grape. This distinction makes it an interesting option in the landscape of pre alcohol supplements.
One of PartySmart's key features is its single-capsule dosage. This simplifies the pre-drinking routine, especially compared to multi-pill regimens. For busy professionals, frequent travelers, or nightlife enthusiasts, this convenience can be a significant advantage. This simplicity, combined with its plant-based and vegetarian-friendly formula, appeals to health-conscious individuals seeking natural alternatives. Himalaya Herbal Healthcare's 90+ years of experience in the herbal supplement industry further bolsters PartySmart's credibility.
PartySmart is generally more affordable than many DHM-based pre alcohol supplements, making it an attractive option for budget-conscious social drinkers. The single-capsule protocol is also easy to follow, reducing the risk of missed doses. Himalaya's established reputation provides a degree of reassurance regarding quality control and manufacturing practices. Users generally report minimal side effects, adding to its appeal.
However, it's important to acknowledge the limitations of PartySmart. Compared to DHM-based products, there's less scientific research specifically focusing on the efficacy of this particular formula. The use of proprietary blends, while common in the supplement industry, means the precise amounts of each ingredient are undisclosed. While PartySmart claims to work within 4-6 hours, it may be less effective for occasions involving heavy drinking. The supplement's primary focus is on liver support, and it might not provide comprehensive relief from all alcohol-related symptoms like some broader-spectrum alternatives.
For those seeking a simple, plant-based, and affordable pre-alcohol supplement with a focus on liver support, PartySmart is worth considering. Its convenient single-capsule dosage and generally good tolerability make it a practical choice for moderate social drinking occasions. You can learn more and purchase PartySmart directly from the manufacturer's website: https://himalayausa.com/products/partysmart. However, individuals considering using it for heavy drinking or looking for comprehensive symptom relief might find other pre alcohol supplements more suitable. Always consult with a healthcare professional if you have any concerns about adding supplements to your routine.
8. NAC (N-Acetyl Cysteine)
N-Acetyl Cysteine (NAC) is a powerful amino acid derivative that acts as a precursor to glutathione, your body's primary antioxidant. While not explicitly designed as a pre-alcohol supplement, NAC has garnered significant attention in this area due to its potential to support liver health and mitigate the oxidative stress brought on by alcohol consumption. This works by replenishing glutathione, which is depleted as the liver processes alcohol. This replenishment can potentially reduce damage to liver cells and aid in breaking down acetaldehyde, a toxic byproduct of alcohol metabolism. This makes it a compelling option for those looking to support their liver health while enjoying social drinking.
For social drinkers, nightlife enthusiasts, busy professionals, frequent travelers, and health-conscious individuals alike, NAC offers a proactive approach to mitigating some of the negative impacts of alcohol. Instead of just reacting to a hangover, NAC allows you to prepare your body for alcohol consumption. It's important to understand that NAC is not a magic bullet that prevents hangovers entirely. However, by supporting liver function and reducing oxidative stress, it can contribute to a more positive experience the next day.
NAC is typically available as a single-ingredient supplement in capsule form, with common strengths ranging from 600-1000mg per capsule. Pricing can vary depending on the brand and dosage, but it's generally more affordable than many proprietary hangover prevention formulas. You can find NAC from numerous reputable supplement manufacturers, both online and in health food stores. The NOW Foods website (https://www.nowfoods.com/products/supplements/nac-600-mg-capsules) offers one readily available option.
Implementation Tips:
- Timing: For pre-alcohol use, a common recommendation is to take NAC 1-2 hours before consuming alcohol.
- Dosage: Start with a lower dose (e.g., 600mg) and adjust based on your individual needs and tolerance. Always consult with a healthcare professional for personalized advice.
- Consistency: While taking NAC before a single drinking occasion can offer support, consistent use may provide more noticeable long-term benefits for liver health.
Pros:
- Backed by extensive scientific research supporting its antioxidant properties.
- More budget-friendly than many specialized hangover prevention blends.
- Potential for additional health benefits beyond alcohol support, including immune system support and respiratory health.
- Wide availability from reputable manufacturers.
Cons:
- Not specifically designed for alcohol consumption.
- May induce nausea or digestive upset in certain individuals.
- Possesses a distinct sulfurous odor that some may find off-putting.
- Requires user understanding of appropriate timing and dosage.
Compared to other pre-alcohol supplements that often contain a complex blend of ingredients, NAC offers a targeted approach focusing on glutathione support. This simplicity can be beneficial for those who prefer a single-ingredient supplement or are sensitive to multiple ingredients. While some other supplements aim to address symptoms after they occur, NAC focuses on preparing the body beforehand, making it a unique and valuable addition to this list of pre-alcohol supplements.
Head-to-Head Comparison: 8 Pre-Alcohol Supplements
Product | Unique Features ✨ | Quality ★ | Value 💰 | Target Audience 👥 |
---|---|---|---|---|
🏆 Upside Hangover Sticks | Jelly supplement; allergen-friendly; traditional Korean medicine inspiration | Rave reviews; fast-acting; highly convenient | Not specified but effective; innovative approach | Busy professionals; frequent travelers; nightlife enthusiasts |
DHM Detox (Cheers Restore) | DHM-based pill; includes electrolytes & B vitamins; clinically studied | Strong scientific backing; proven ingredient efficacy | Relatively expensive | Drinkers seeking science-backed support |
Purple Tree Hangover Prevention | Plant-based ingredients (prickly pear, milk thistle); sugar-free; vegan-friendly | Natural formula; well-tolerated; minimal side effects | More affordable | Health-conscious; budget-minded drinkers |
Flyby Recovery | Dual-stage protocol; blend of DHM, NAC, milk thistle & prickly pear; transparent dosages | Comprehensive recovery; high customer satisfaction | Premium pricing | Consumers wanting holistic alcohol recovery support |
Morning Recovery | Ready-to-drink liquid; proprietary DHM extract; fast absorption; single-serve bottles | Convenient liquid format; research-backed; enjoyable taste (varies) | Higher cost per dose | Users preferring liquid supplements; on-the-go recovery seekers |
Drinkwel | Daily multivitamin with 30+ ingredients; supports both short- & long-term liver health | Comprehensive nutrient blend; higher doses than standard | Higher monthly cost | Regular alcohol consumers seeking daily nutritional support |
PartySmart | Single capsule dosing; Ayurvedic herbal blend; traditional formulation | Simple protocol; well-tolerated; established herbal expertise | More affordable | Moderate drinkers; users wanting straightforward liver support |
NAC (N-Acetyl Cysteine) | Single-ingredient antioxidant; precursor to glutathione; versatile supplement | Extensive scientific research; proven antioxidant benefits | Affordable; available in various strengths | Informed users; those seeking additional liver & overall health support |
Choosing the Right Pre-Alcohol Supplement
Navigating the world of pre-alcohol supplements can feel overwhelming with options like Upside Hangover Sticks, DHM Detox (Cheers Restore), Purple Tree Hangover Prevention, Flyby Recovery, Morning Recovery, Drinkwel, PartySmart, and NAC. This article has explored several popular choices, highlighting their key ingredients and potential benefits. Remember, the most important takeaways when choosing a pre-alcohol supplement are understanding the ingredients, considering your individual needs, and always consulting with a healthcare professional before adding any new supplement to your routine. This is especially crucial if you have pre-existing health conditions, are taking other medications, or have specific dietary restrictions.
Selecting the right pre-alcohol supplement depends on factors such as your typical alcohol consumption, your sensitivity to certain ingredients, and the format you prefer (e.g., capsules, drinks, or stick packs). Do you prioritize specific vitamins and minerals, herbal extracts, or amino acids? Understanding these factors will empower you to make informed decisions about supporting your well-being. Interestingly, the science behind maximizing health and wellness often touches multiple disciplines. For example, if you're considering PRP therapy and want to learn more about its effectiveness and the science behind it, check out this comprehensive research analysis: how effective PRP is from PRP For HairLoss. By taking a proactive approach with pre-alcohol supplements, you can strive for a balanced lifestyle.
Want to wake up feeling refreshed after a night out? Try Upside Hangover Sticks, a convenient and tasty pre-alcohol supplement designed to support your body's natural detoxification process. Upside can be a valuable addition to your pre-alcohol routine, helping you enjoy social occasions to the fullest.